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Personal Records
Best rhythm consistency --
Highest sustained Hz --
Max focus reached --
Peaks in one session --
Fastest first peak --
Highest score --
Last 14 days
Avg rhythm consistency
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Max focus
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Avg speed (Hz)
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Course Progress
0/18 exercises passed

Exercises

How the course works

16 drills in a locked progression. Each has two modes:

· Guided — live prompts + zone glow help you learn the move.
· Test — no help. Pass Test to unlock the next exercise.

Like a video game: replay any unlocked level. Locked ones stay locked until you pass the previous Test.

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0 O
0.0 Hz
0% Rhythm
-- Pressure
-- Pattern

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0 points
Peaks 0
Max Focus 0%
Avg Speed 0 Hz
Rhythm 0%
Zone Accuracy 0%
First Peak --

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